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Noise Exposure Calculator (OSHA or NIOSH Dose)

Calculate occupational noise exposure dose under one selected OSHA or NIOSH criterion while keeping their assumptions separate.

Published

Total noise dose

OSHA criterion dose
50.0%
Criterion time at highest level
16.00 hours
Criterion selected
OSHA 90 dBA / 5 dB exchange
Exposure breakdown
Exposure 1
85.0 dB for 8.0 h50.0% dose

Dose is calculated only under the selected occupational criterion. OSHA and NIOSH results are not interchangeable, and this calculator does not select hearing protection or apply an NRR method.

Standard
Choose between OSHA or NIOSH exposure standards.
Number of exposures
dB
hours

Results update as you type.

This occupational noise estimate is for education only. Workplace exposure assessment, hearing conservation, and PPE decisions should be made by qualified safety or healthcare professionals using appropriate measurements.

Worked example

standard: OSHA · exposureCount: 1 · noiseLevel1: 85 · duration1: 8 · noiseLevel2: 90 · duration2: 1 · noiseLevel3: 95 · duration3: 0.5

Result: 50.0%

Try it →

This noise exposure calculator totals one, two, or three occupational noise exposures under one selected criterion. OSHA and NIOSH use different criterion levels and exchange rates, so their dose percentages must not be mixed or treated as interchangeable.

Entries and criteria

Choose OSHA or NIOSH, select the number of exposures, and enter each level in dB and duration in hours. The starting case is one 85 dB exposure lasting 8 hours. Levels are accepted from 70 to 140 dB and durations from 0.1 to 24 hours.

The allowed time $T$ at level $L$ is:

TOSHA=8×2(L90)/5T_{\text{OSHA}}=8\times2^{-(L-90)/5}

TNIOSH=8×2(L85)/3T_{\text{NIOSH}}=8\times2^{-(L-85)/3}

Each exposure contributes:

dose contribution=100×durationT\text{dose contribution}=100\times\frac{\text{duration}}{T}

Contributions are added for the selected exposures. The result also reports criterion time at the highest entered level.

Worked criterion comparison

Under OSHA, the allowed time at 85 dB is:

8×2(8590)/5=16 hours8\times2^{-(85-90)/5}=16\text{ hours}

An 8-hour exposure therefore contributes $100(8/16)=50%$, shown as 50.0%, with 16.00 hours as the criterion time. Under NIOSH, the allowed time at 85 dB is 8 hours, so the same entered exposure is shown as 100.0% with 8.00 hours criterion time.

This side-by-side arithmetic demonstrates why the selected criterion must travel with the percentage. It does not determine which legal program applies.

Exposure-review checklist

  1. Use calibrated, task-representative level and duration measurements.
  2. Split materially different levels into separate entries.
  3. Confirm the applicable workplace criterion before interpreting dose.
  4. Keep the standard, every level, every duration, and the resulting percentage in the same record.
  5. Escalate hearing-conservation and protective-equipment decisions to a qualified safety professional; this page does not select hearing protection or apply a noise-reduction-rating method.

For logarithmic sound arithmetic, see the decibel calculator, the sound level converter, and the room acoustics calculator.

Variable, impulsive, and non-occupational noise can require methods not represented here. A few entered periods may not represent a full shift or changing exposure pattern.

Sources

Compare Noise Exposure Calculator (OSHA or NIOSH Dose) with related tools

All comparisons →

Frequently asked questions

How is noise dose calculated?
Each exposure contributes 100 times duration divided by the allowed time at that level. Contributions are added for the selected one, two, or three exposures, and the result also reports criterion time at the highest entered level.
What is the difference between OSHA and NIOSH?
OSHA and NIOSH use different criterion levels and exchange rates. OSHA allowed time is 8 times 2 raised to the power of minus (level minus 90) over 5, while NIOSH uses 8 times 2 raised to the power of minus (level minus 85) over 3, so dose percentages must not be mixed or treated as interchangeable.
What inputs does the calculator accept?
Choose OSHA or NIOSH, select the number of exposures, and enter each level in dB and duration in hours. Levels are accepted from 70 to 140 dB and durations from 0.1 to 24 hours, and the starting case is one 85 dB exposure lasting 8 hours.

Sources

  • noise-osha-1910-95

    primary · Aug 10, 2026

    Supports: OSHA 29 CFR 1910.95 occupational noise exposure standard: the 90 dB criterion and 5 dB exchange rate behind the OSHA allowed-time formula and dose framework.

  • noise-niosh-98-126

    primary · Aug 10, 2026

    Supports: NIOSH Criteria for a Recommended Standard: Occupational Noise Exposure (DHHS (NIOSH) Publication 98-126): the 85 dBA criterion and 3 dB exchange rate behind the NIOSH allowed-time formula.

  • noise-niosh-ohl

    secondary · Aug 10, 2026

    Supports: NIOSH context that occupational hearing loss is preventable and that noise at or above 85 dBA over an eight-hour day is hazardous; general context for the criterion comparison.

Related calculators

Noise Exposure Calculator (OSHA or NIOSH Dose) updated at

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