Skip to content
OverCalculator
Theme
Health & FitnessMore in NutritionComparisons: HealthBody measuresExercise & fitnessHealth screeningMore health toolsPregnancy

Alcohol Units Calculator

Calculate UK alcohol units and pure alcohol volume independently from serving volume and label ABV.

Published

Alcohol units

This serving contains
2.8 UK units
Pure alcohol estimate
28 ml

UK units describe pure alcohol quantity, not impairment or the time until it is safe to drive.

Common volumes: Beer pint = 568 ml, wine glass = 175 ml, spirit shot = 25 ml.
ml
Alcohol By Volume - found on the drink label.
%

Results update as you type.

Do not use this estimate to decide whether to drive or operate machinery. It does not estimate blood alcohol concentration, impairment, or individual health risk.

Worked example

volume: 568 · abv: 5

Result: 2.8 UK units

Try it →

Alcohol Units Calculator

Use this tool to compare drink quantities under the UK unit definition. One UK unit is 10 mL of pure alcohol. It reports both UK units and pure-alcohol volume; neither result estimates blood alcohol concentration or impairment.

What to enter

Enter the amount actually served in milliliters and the ABV printed on the label. The starting example is 568 mL at 5% ABV, a common pint-sized volume. Volume must be above 0 and no more than 5,000 mL; ABV must be above 0 and no more than 100%.

For a partly consumed container, use the consumed volume rather than the package volume. For multiple identical servings, either total their milliliters first or calculate one serving and multiply the unrounded unit result.

Method and worked comparison

The two quantities are found independently:

UK units=volume mL×ABV percent1000\text{UK units}=\frac{\text{volume mL}\times\text{ABV percent}}{1000} pure alcohol mL=volume mL×ABV percent100\text{pure alcohol mL}=\frac{\text{volume mL}\times\text{ABV percent}}{100}

For 568 mL at 5% ABV:

568×5/1000=2.84 units568\times5/1000=2.84\text{ units} 568×5/100=28.4 mL pure alcohol568\times5/100=28.4\text{ mL pure alcohol}

The shown results are 2.8 UK units and 28 mL after presentation rounding. A 175 mL serving at 13% gives 2.275 units and 22.75 mL before rounding, shown as 2.3 units and 23 mL. Use the unrounded arithmetic when totaling several drinks so small rounding differences do not accumulate.

Drink-comparison checklist

  • Confirm that every serving uses milliliters and label ABV, not proof.
  • Separate drinks with different ABVs rather than averaging labels casually.
  • Include top-ups and refills in the consumed volume.
  • Compare definitions before using a result elsewhere: a UK unit is not a US standard drink.

For the next drink, repeat the calculation with that serving’s own volume and ABV. Keep the unrounded unit amounts in your record before adding them; do not convert the total into an impairment or dietary estimate.

Limits that matter

The same unit total can affect people differently. This arithmetic does not account for timing, food, medicines, body characteristics, or individual metabolism. It cannot tell whether someone is impaired or when driving is safe. Do not use the result for those decisions.

For other intake-totaling arithmetic, see the caffeine intake total calculator and the water intake calculator; for food rather than drink labels, the meal calorie calculator totals calories per serving.

Sources

Related glossary terms

Frequently asked questions

How are UK alcohol units calculated?
The calculator multiplies the volume in milliliters by the label ABV percent and divides by 1000, because one UK unit is 10 mL of pure alcohol. For example, 568 mL at 5% ABV gives 2.84 units, shown as 2.8 after rounding.
What is the difference between UK units and pure alcohol volume?
Pure alcohol volume uses the same inputs but divides by 100 instead of 1000, so 568 mL at 5% ABV gives 28.4 mL of pure alcohol, shown as 28 mL. The two results are computed independently, and neither estimates blood alcohol concentration or impairment.
What input limits does this calculator enforce?
Volume must be above 0 and no more than 5,000 mL, and ABV must be above 0 and no more than 100%. For a partly consumed container you enter the consumed volume, and for multiple servings you can total the milliliters first or multiply the unrounded unit result.

Sources

  • Calculating alcohol units

    primary · Aug 10, 2026

    Supports: UK unit definition (one unit is 10 mL of pure alcohol) and the volume mL × ABV percent ÷ 1000 formula.; Context that a unit total alone does not determine impairment or when driving is safe.

    — NHS

  • What is a standard drink?

    secondary · Aug 10, 2026

    Supports: US standard-drink definition used only for unit-system comparison; a UK unit is not a US standard drink.

    — National Institute on Alcohol Abuse and Alcoholism (NIAAA)

Related calculators

Alcohol Units Calculator updated at

Verified

Corrected — see corrections historyFound an error? Report it